Magnesium: The Invisible Deficiency

Have you ever felt like something was missing in your diet, even though you thought you were eating healthy? You’re not alone. Many people are unknowingly deficient in a crucial nutrient that’s often overlooked: magnesium. Dubbed the “invisible deficiency,” magnesium is essential for a wide range of bodily functions, yet it’s something most of us… Continue reading Magnesium: The Invisible Deficiency