Are you feeling stuck in your fitness journey? Hitting a wall in your workouts, feeling constantly sore, and not seeing the results you expected can be incredibly frustrating. While it’s easy to blame a lack of progress on workout routines or diet plans, there’s often an underlying issue that many overlook: chronic inflammation. Unlike the… Continue reading Beat Chronic Inflammation: Boost Your Fitness and Achieve Your Goals
Tag: Autoimmune
Embracing Wellness: My Autoimmune Transformation
My Journey with Autoimmune Illness Several years ago, I received a life-altering diagnosis: multiple autoimmune illnesses – Rheumatoid Arthritis, Sjogren’s Syndrome, and Inflammatory Bowel Disease (IBD). The debilitating symptoms, which had lingered undiagnosed for years, finally had a name. A rheumatologist prescribed various medications, but the side effects proved intolerable. One medication caused a severe… Continue reading Embracing Wellness: My Autoimmune Transformation